CLASS DESCRIPTIONS

3 PRIVATE SESSIONS. 

A great introduction to the Pilates Method. Our Certified Instructors will teach you a variety of exercises on multiple pieces of Pilates equipment. Pilates is for EVERY BODY. Let us show you what you can do!

*Must be completed before attending group REFORMER CLASS. These sessions will familiarize you with how to set up the equipment and get you ready for the variety of exercises done in a group class. 

BY APPOINTMENT ONLY

PRIVATE SESSIONS are taught by our Certified Instructors and are tailored to meet each individual's needs. The 45-50 minute sessions will guide you through a variety of Pilates exercises on different pieces of equipment. 

BY APPOINTMENT ONLY

Take Pilates with a friend, spouse, or family member and enjoy some quality time together! Each 45-50 minute session will allow you to improve your skill on both the Reformer and Mat. 

BY APPOINTMENT ONLY

In this 45 minute class, you will workout on the REFORMER. Designed byJoseph Pilates, its leather straps and heavy springs will allow your body to work against resistance. The REFORMER works every part of your body, from the core to the extremities. 2 levels are offered: Beginner/Intermediate and Intermediate/Advanced.

MUST PRE-REGISTER

*Limited to 3 students.