PURE PILATES | 110 MERCHANT AVENUE | MOUNT JOY, PA 17550 | 717-340-2025
Please join us in the studio for Mat and Reformer Classes and Private and Semi-Private Sessions. We look forward to keeping you healthy. Be well.
Gina & Laura
Zoom Mat Class Schedule
$16 - Meeting ID//password below
6:30pm Int. - 805 864 231/MonMat
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IMPROVES FLEXIBILITY AND INCREASES MOBILITY.
LENGTHENS THE BODY AND ALIGNS THE SPINE.
CREATES A SENSE OF LIGHTNESS AND LIFT.
BUILDS TOTAL BODY STRENGTH AND LEAN MUSCLE TONE.
STRENGTHENS THE CORE MUSCLES, OR "POWERHOUSE" (the area between your shoulders and pelvis).
INVIGORATES THE BODY AND MIND.
IMPROVES BALANCE AND COORDINATION.
ALLOWS YOU TO MOVE MORE EFFICIENTLY AND WITH MORE CONTROL.
PURE PILATES | 110 MERCHANT AVENUE | MOUNT JOY, PA 17552 |